Aloha begins with self….

Beautiful words from Bula Logan, Lomilomi and La’au Lapa’au (Herbal Practitioner), from my Little Book of Aloha by Renata Provenzano:  “Aloha has to begin with self.  You have to love yourself, you have to want to heal yourself.  Any aspect of dis-ease is a lack of aloha.  Aloha includes all the things aloha means, there is all the respect.  When you have respect, you start to heal.  When you have lokahi (peace or unity), you start to heal.  The answer is when you look INSIDE yourself – do you feel good about yourself, are you secure of who you are, are you aware you CREATED everything you WANTED to create?”

Be mindful.  Be intentional about who you ARE, and love who you are.  You get to choose.

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